Tag Archive: Tuesday Tips

Mar 22

Burn Food Efficiently

Are you burning your food efficiently to lose or maintain your weight?

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Mar 15

Eating for Weight Loss

Are you eating the right foods for weight loss?

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Mar 08

Drink Your Weight Away

Here is a simple tip that will help you to lose weight and feel great!

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Mar 01

Tips for Developing Healthy Eating Habits

We all have many habits in our everyday lives – some of them are good and others not so much. For example, most would agree that smoking is not a good habit. Perhaps the trickiest habit of all is not eating healthy. While an individualĀ can quit smoking (although difficult to do) and eliminate a poor …

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Mar 01

Weight Loss Is Just A Few Great Tips Away!

Diets don’t work. You have certainly heard this statement before, and it is a true one. If you want to lose weight, you have to modify your eating plan and lifestyle. The steps you take, must be permanent ones, or the pounds will creep back on. So here are some permanent life changing tips that …

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Feb 23

Don’t Juice Up

What is a common misconception about drinking fruit juice that is hindering your weight loss?

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Feb 16

9 Tips to Get Your Family Active and Moving

Have you tried to get your family active to no avail? Consider your approach. Sometimes forcing one idea upon them is not a great way to start. Generally speaking, people like choices and family is no different. Having more choices will more than likely equate to more commitment and lead to success. Here are some …

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Feb 16

Try These Fun Ways to Get Fit at Home

Gym membership too expensive? Or, after working all day and carrying out family obligations, leaving home is the last thing you want to do. That is where creativity in life comes in to the picture. Finding fun ways to get fit at home does not have to be expensive or painful. It can be filled …

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