How to achieve and maintain your life-long fitness goals.
This course is about how to get in the best shape of your life, feel the best you’ve ever felt, and have more energy to accomplish your lifetime goals. The course is designed for people who are trying to lose weight. It’s centered on the three secrets of fitness—nutrition, strength training, and cardiovascular fitness—and unlike other fads, it lasts for a lifetime.
What am I going to get from this course?
- Over 13 lectures and 1.5 hours of content!
- Lose two pounds per week.
- Tone your abs.
- Feel fit, confident, and energetic.
– Wishing you continued success in your fitness journey!Click here for reuse options!
Copyright 2016 Nichole Michele