Jump start your fitness routine and get back on track with living a healthy and fit lifestyle!
What’s this all about? It’s all about providing you with the necessary information, resources, accountability, and support you need to lead a healthy lifestyle. If you are looking to shed those stubborn pounds, need major accountability, meal planning, and want to gain more confidence, this Jump Start Challenge is for YOU.
We’ll work with you to find a workout program that best suits your schedule and fitness goals. All workouts are done anytime during the course of your day.
Receive a sample meal plan, fitness & nutrition tips, recipes, and more
Daily motivation and check-ins
“Challengers” actively participate and encourage each other. No judgement is allowed in this zone!
Everything is kept confidential.
Reserve your spot now for the next group! Fill out the form below and I will be in contact with you shortly!
Happily coupled, trailing spouse currently residing in Pittsburgh, health & fitness coach, animal advocate, sports fan, celebrity/entertainment junkie, & passionate about helping others to achieve their goals. Read More…