Category Archive: FITNESS COURSES

Jan 28

Acupressure For Emotional Wellbeing: Get Your Mental Health!

Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.

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Jan 28

30 Day Yoga Challenge & Detox Diet Transformation System

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed. Course Description This is not your typical yoga program. Are you ready for a major breakthrough in your life? It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is …

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Jan 27

60 Days to Eating Healthy & Feeling Great

Eat Real Food, Get Healthy & Lose Weight without Stress, Struggles or Guilt. Course Description How amazing would it be to enjoy delicious, healthy foods, get back your energy and feel joyful and proud when you look at yourself in the mirror? You’d finally break free from processed foods and enjoy real, delicious foods that …

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Jan 27

Using Food as Medicine

An in depth course on natural remedies and how to heal from common ailments, using food as your medicine. Course Description Join me as I discuss some of the most common health conditions and diseases and explain how you can heal from them naturally, using food as medicine. If you are feeling sluggish, foggy in …

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Jan 27

The Everyday Gourmet: Making Healthy Food Taste Great

Learn the secrets on how to prepare healthy and delicious food quickly. Course Description When you hear the words “healthy food,” it’s all too easy to think of bland, uninspired, or unfamiliar food that takes all the pleasure out of cooking and eating. What often prevents us from practicing healthy eating habits: the wealth of …

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Jan 27

Intuitive Eating: Stop the Food Fight!

Fix your relationship with food by reconnecting with your intuitive eater. Course Description For 26 years I read books and articles and followed all of the dieting rules. I had nothing to show for it except successes followed by regaining the weight. I felt worthless and wondered if anyone would miss me should I fall …

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Jan 27

Food Intuition: Make food an easy part of your life!

Create ease & confidence around food choices. The only repeatable, proven process for tapping into your Food Intuition. Course Description You aren’t helpless. Weak. Floundering. Or a procrastinator. You’re just stuck in food habits that match your current food thoughts.

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Jan 26

Learn Optimum Nutrition for Improved Health and Weight Loss

Understand the food-to-energy process, nutrition basics and a new weight loss method with clinically proven success. Course Description Are you interested in learning more about nutrition? Do you have a desire to lose some weight or eat healthier to help maintain your weight and improve your well being? Using video, slides, animations, and text, we …

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